Flour mix wheat barley rye oat
Compare with another food Protein 11% Fett 3% Kolhydrater 86%
346 kcal per 100 g
8.7 g Protein
2.2 g Fat
68.4 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 1.4 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0.22 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 3.15 NE/mg
- Niacin 1.68 mg
- Folate, total 29.5 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 7.6 µg
- Phosphorus, P 175 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 48 mg
- Potassium, K 246 mg
- Iodide, I 1.3 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 0.4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency