Fresh cheese w/ fermented milk app. 8% fat
Compare with another food Protein 41% Fett 44% Kolhydrater 15%
119 kcal per 100 g
8 g Protein
8.4 g Fat
2.9 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.06 µg
- Vitamin C 0 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 40.7 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.14 mg
- Retinol 39 µg
- Niacin equivalents 1.97 NE/mg
- Niacin 0.1 mg
- Folate, total 12 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 4 µg
- Phosphorus, P 145 mg
- Salt, NaCl 0.1 g
- Sodium, Na 28 mg
- Magnesium, Mg 5 mg
- Potassium, K 134 mg
- Iodide, I 10 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 68 mg
Fatty acids
- Sum of saturated fatty acids 5.6 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency