Svenska

Frog leg raw frozen product

Analysed · Scientific name: Rana spp. L.

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69 kcal per 100 g
16.4 g Protein
0.3 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0.5 µg
  • Vitamin C 0 mg
  • Vitamin B-6 1.2 mg
  • Vitamin B-12 1 µg
  • Retinol equivalents 10 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 0.25 mg
  • Retinol 10 µg
  • Niacin equivalents 4.21 NE/mg
  • Niacin 1.2 mg
  • Folate, total 10 µg

Minerals

  • Zinc, Zn 2 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 147 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 55 mg
  • Magnesium, Mg 23 mg
  • Potassium, K 310 mg
  • Iodide, I 6 µg
  • Iron, Fe 1.5 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.5 µg
Vitamin C
0 mg
Vitamin B-6
1.2 mg
Vitamin B-12
1 µg
Retinol equivalents
10 RE/µg

Minerals

Zinc, Zn
2 mg
Selenium, Se
20 µg
Phosphorus, P
147 mg
Magnesium, Mg
23 mg
Potassium, K
310 mg
Iron, Fe
1.5 mg
Calcium, Ca
18 mg

Source: Swedish Food Agency