Garden cress
Compare with another food Protein 34% Fett 9% Kolhydrater 57%
37 kcal per 100 g
2.6 g Protein
0.7 g Fat
4.3 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 35 mg
- Vitamin B-6 0.25 mg
- Vitamin B-12 0 µg
- Retinol equivalents 216.7 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.26 mg
- Retinol 0 µg
- Niacin equivalents 1.43 NE/mg
- Niacin 1 mg
- Folate, total 30 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 76 mg
- Salt, NaCl 0 g
- Sodium, Na 14 mg
- Magnesium, Mg 25 mg
- Potassium, K 600 mg
- Iodide, I 0.9 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 81 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency