Globe artichoke
Compare with another food Protein 26% Fett 2% Kolhydrater 72%
52 kcal per 100 g
2.7 g Protein
0.2 g Fat
7.3 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 11 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0 µg
- Retinol equivalents 3.9 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 1.25 NE/mg
- Niacin 0.8 mg
- Folate, total 74 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 1 µg
- Phosphorus, P 77 mg
- Salt, NaCl 0.2 g
- Sodium, Na 80 mg
- Magnesium, Mg 47 mg
- Potassium, K 340 mg
- Iodide, I 0 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 48 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency