Goose fried w/ skin
Compare with another food Protein 51% Fett 49% Kolhydrater 0%
324 kcal per 100 g
25.9 g Protein
24.7 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 1.83 µg
- Vitamin C 0 mg
- Vitamin B-6 0.66 mg
- Vitamin B-12 0.34 µg
- Retinol equivalents 49 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.37 mg
- Retinol 49 µg
- Niacin equivalents 17.82 NE/mg
- Niacin 13.05 mg
- Folate, total 4.9 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 39.2 µg
- Phosphorus, P 384 mg
- Salt, NaCl 0.5 g
- Sodium, Na 176 mg
- Magnesium, Mg 39 mg
- Potassium, K 411 mg
- Iodide, I 14.5 µg
- Iron, Fe 4.1 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 7.2 g
- Sum of polyunsaturated fatty acids 2.8 g
- Sum of monounsaturated fatty acids 13 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency