Goose raw
Compare with another food Protein 76% Fett 24% Kolhydrater 0%
156 kcal per 100 g
23 g Protein
7.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.64 mg
- Vitamin B-12 0.5 µg
- Retinol equivalents 30 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.38 mg
- Retinol 30 µg
- Niacin equivalents 8.52 NE/mg
- Niacin 4.3 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 24 µg
- Phosphorus, P 310 mg
- Salt, NaCl 0.2 g
- Sodium, Na 87 mg
- Magnesium, Mg 24 mg
- Potassium, K 420 mg
- Iodide, I 1 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 2.8 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency