Goulash soup
Compare with another food Protein 38% Fett 19% Kolhydrater 43%
62 kcal per 100 g
4.5 g Protein
2.3 g Fat
5.1 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0.26 µg
- Vitamin C 11.1 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0.11 µg
- Retinol equivalents 27.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.05 mg
- Retinol 12.2 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 1.58 mg
- Folate, total 11 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 1.3 µg
- Phosphorus, P 53 mg
- Salt, NaCl 0.9 g
- Sodium, Na 347 mg
- Magnesium, Mg 15 mg
- Potassium, K 160 mg
- Iodide, I 17 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency