Granola breakfast cereal muesli gluten free
Compare with another food Protein 12% Fett 27% Kolhydrater 60%
432 kcal per 100 g
9.1 g Protein
20.3 g Fat
44.5 g Carbohydrates
Vitamins
- Vitamin E 2.5 mg
- Vitamin D 0 µg
- Vitamin C 2.1 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.29 mg
- Riboflavin 0.05 mg
- Retinol 0 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 0.85 mg
- Folate, total 34.5 µg
Minerals
- Zinc, Zn 2.9 mg
- Selenium, Se 0 µg
- Phosphorus, P 382 mg
- Salt, NaCl 0.4 g
- Sodium, Na 149 mg
- Magnesium, Mg 153 mg
- Potassium, K 389 mg
- Iodide, I 0 µg
- Iron, Fe 3.2 mg
- Calcium, Ca 84 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 10.9 g
- Sum of monounsaturated fatty acids 6.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency