Granola breakfast cereal w/ cocoa and raspberry
Compare with another food Protein 12% Fett 22% Kolhydrater 66%
408 kcal per 100 g
8.8 g Protein
15.8 g Fat
47.8 g Carbohydrates
Vitamins
- Vitamin E 2.5 mg
- Vitamin D 0 µg
- Vitamin C 2.1 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.29 mg
- Riboflavin 0.05 mg
- Retinol 0 µg
- Niacin equivalents 2.3 NE/mg
- Niacin 0.85 mg
- Folate, total 34.5 µg
Minerals
- Zinc, Zn 2.1 mg
- Selenium, Se 3 µg
- Phosphorus, P 260 mg
- Salt, NaCl 0.5 g
- Sodium, Na 210 mg
- Magnesium, Mg 91 mg
- Potassium, K 450 mg
- Iodide, I 2 µg
- Iron, Fe 3.4 mg
- Calcium, Ca 49 mg
Fatty acids
- Sum of saturated fatty acids 2.7 g
- Sum of polyunsaturated fatty acids 2.8 g
- Sum of monounsaturated fatty acids 9.6 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency