Gratin sauce w/ cheese homemade
Compare with another food Protein 26% Fett 44% Kolhydrater 29%
138 kcal per 100 g
5.9 g Protein
9.9 g Fat
6.5 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.75 µg
- Vitamin C 0.4 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.49 µg
- Retinol equivalents 83.5 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.14 mg
- Retinol 70.9 µg
- Niacin equivalents 1.48 NE/mg
- Niacin 0.16 mg
- Folate, total 16.6 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 4.5 µg
- Phosphorus, P 135 mg
- Salt, NaCl 2 g
- Sodium, Na 779 mg
- Magnesium, Mg 13 mg
- Potassium, K 116 mg
- Iodide, I 64.6 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 135 mg
Fatty acids
- Sum of saturated fatty acids 4 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 3.7 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency