Gratin sauce w/o cheese homemade
Compare with another food Protein 20% Fett 46% Kolhydrater 34%
121 kcal per 100 g
3.9 g Protein
8.8 g Fat
6.5 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.76 µg
- Vitamin C 0.4 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.37 µg
- Retinol equivalents 69.7 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.12 mg
- Retinol 61 µg
- Niacin equivalents 1.24 NE/mg
- Niacin 0.34 mg
- Folate, total 14.9 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 3.7 µg
- Phosphorus, P 101 mg
- Salt, NaCl 2.4 g
- Sodium, Na 957 mg
- Magnesium, Mg 11 mg
- Potassium, K 102 mg
- Iodide, I 69.3 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 72 mg
Fatty acids
- Sum of saturated fatty acids 3.1 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 3.6 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency