Green beans in white roux sauce
Compare with another food Protein 23% Fett 20% Kolhydrater 56%
57 kcal per 100 g
2.4 g Protein
2.1 g Fat
5.8 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.27 µg
- Vitamin C 7.4 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.09 µg
- Retinol equivalents 31.3 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.09 mg
- Retinol 7.1 µg
- Niacin equivalents 0.97 NE/mg
- Niacin 0.51 mg
- Folate, total 29.2 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.7 µg
- Phosphorus, P 62 mg
- Salt, NaCl 0.7 g
- Sodium, Na 266 mg
- Magnesium, Mg 19 mg
- Potassium, K 170 mg
- Iodide, I 31.7 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 76 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency