Gruel for children RTD oat unsweetened fortified
Compare with another food Protein 16% Fett 20% Kolhydrater 65%
63 kcal per 100 g
2 g Protein
2.5 g Fat
8.2 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.76 µg
- Vitamin C 11.9 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.23 µg
- Retinol equivalents 48.6 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.1 mg
- Retinol 48.3 µg
- Niacin equivalents 0.87 NE/mg
- Niacin 0.41 mg
- Folate, total 10 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 0.8 µg
- Phosphorus, P 50 mg
- Salt, NaCl 0.1 g
- Sodium, Na 25 mg
- Magnesium, Mg 8 mg
- Potassium, K 97 mg
- Iodide, I 16.2 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 86 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 1.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency