Gruel wholegrain fortified
Compare with another food Protein 24% Fett 13% Kolhydrater 63%
70 kcal per 100 g
3.6 g Protein
1.9 g Fat
9.2 g Carbohydrates
Vitamins
- Vitamin E 1.9 mg
- Vitamin D 0.8 µg
- Vitamin C 4.5 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 90 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.12 mg
- Retinol 90 µg
- Niacin equivalents 1.06 NE/mg
- Niacin 0.46 mg
- Folate, total 6.8 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0.9 µg
- Phosphorus, P 100 mg
- Salt, NaCl 0.2 g
- Sodium, Na 100 mg
- Magnesium, Mg 10 mg
- Potassium, K 160 mg
- Iodide, I 10.7 µg
- Iron, Fe 1.9 mg
- Calcium, Ca 110 mg
Fatty acids
- Sum of saturated fatty acids 0.8 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency