Svenska

Halloumi Stroganoff

Calculated

Compare with another food
255 kcal per 100 g
15.8 g Protein
19.6 g Fat
3.9 g Carbohydrates

Vitamins

  • Vitamin E 1.1 mg
  • Vitamin D 0.19 µg
  • Vitamin C 2.4 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.48 µg
  • Retinol equivalents 172.7 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.18 mg
  • Retinol 159.2 µg
  • Niacin equivalents 3.92 NE/mg
  • Niacin 0.25 mg
  • Folate, total 6.4 µg

Minerals

  • Zinc, Zn 2.1 mg
  • Selenium, Se 7.3 µg
  • Phosphorus, P 298 mg
  • Salt, NaCl 3.4 g
  • Sodium, Na 1373 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 145 mg
  • Iodide, I 58.8 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 454 mg

Fatty acids

  • Sum of saturated fatty acids 12.2 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 4.9 g
  • Fatty acids 4:0-10:0 1.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.19 µg
Vitamin C
2.4 mg
Vitamin B-6
0.05 mg
Vitamin B-12
0.48 µg
Retinol equivalents
172.7 RE/µg

Minerals

Zinc, Zn
2.1 mg
Selenium, Se
7.3 µg
Phosphorus, P
298 mg
Magnesium, Mg
30 mg
Potassium, K
145 mg
Iron, Fe
0.3 mg
Calcium, Ca
454 mg

Source: Swedish Food Agency