Ham stuffing
Compare with another food Protein 36% Fett 52% Kolhydrater 13%
141 kcal per 100 g
7.6 g Protein
11.1 g Fat
2.7 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.01 µg
- Vitamin C 31.4 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.14 µg
- Retinol equivalents 83 RE/µg
- Thiamin 0.35 mg
- Riboflavin 0.11 mg
- Retinol 69.5 µg
- Niacin equivalents 4.07 NE/mg
- Niacin 2.65 mg
- Folate, total 23.9 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 4.5 µg
- Phosphorus, P 151 mg
- Salt, NaCl 1.7 g
- Sodium, Na 652 mg
- Magnesium, Mg 14 mg
- Potassium, K 221 mg
- Iodide, I 17.6 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 5.4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 3.9 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency