Hamburger beef and pork fried
Compare with another food Protein 54% Fett 46% Kolhydrater 0%
260 kcal per 100 g
22.3 g Protein
19.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.28 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 1.01 µg
- Retinol equivalents 13.3 RE/µg
- Thiamin 0.3 mg
- Riboflavin 0.21 mg
- Retinol 11.9 µg
- Niacin equivalents 9.04 NE/mg
- Niacin 4.98 mg
- Folate, total 2.5 µg
Minerals
- Zinc, Zn 4.9 mg
- Selenium, Se 7 µg
- Phosphorus, P 213 mg
- Salt, NaCl 1.1 g
- Sodium, Na 460 mg
- Magnesium, Mg 27 mg
- Potassium, K 261 mg
- Iodide, I 48.8 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 8.3 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 8.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency