Hamburger beef raw frozen product
Compare with another food Protein 43% Fett 51% Kolhydrater 6%
221 kcal per 100 g
14.7 g Protein
17.3 g Fat
2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.32 µg
- Vitamin C 0 mg
- Vitamin B-6 0.45 mg
- Vitamin B-12 1.4 µg
- Retinol equivalents 20.7 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.12 mg
- Retinol 20 µg
- Niacin equivalents 7.9 NE/mg
- Niacin 5.2 mg
- Folate, total 7 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 3 µg
- Phosphorus, P 124 mg
- Salt, NaCl 1.5 g
- Sodium, Na 600 mg
- Magnesium, Mg 22 mg
- Potassium, K 255 mg
- Iodide, I 0 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 21 mg
Fatty acids
- Sum of saturated fatty acids 7.1 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 8.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency