Hamburger double meat w/ bun cheese pickled cucumber from restaurant
Compare with another food Protein 36% Fett 30% Kolhydrater 35%
260 kcal per 100 g
16.8 g Protein
13.9 g Fat
16.3 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.08 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.91 µg
- Retinol equivalents 53.4 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.13 mg
- Retinol 48.8 µg
- Niacin equivalents 5.77 NE/mg
- Niacin 2.53 mg
- Folate, total 16.3 µg
Minerals
- Zinc, Zn 3.3 mg
- Selenium, Se 5.3 µg
- Phosphorus, P 185 mg
- Salt, NaCl 1.1 g
- Sodium, Na 428 mg
- Magnesium, Mg 24 mg
- Potassium, K 172 mg
- Iodide, I 26.1 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 134 mg
Fatty acids
- Sum of saturated fatty acids 6.4 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 5.3 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency