Hash w/ barley viscera e.g. pölsa
Compare with another food Protein 43% Fett 35% Kolhydrater 22%
188 kcal per 100 g
14 g Protein
11.3 g Fat
7.2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 1.14 µg
- Retinol equivalents 105.3 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.16 mg
- Retinol 105 µg
- Niacin equivalents 3.87 NE/mg
- Niacin 1.3 mg
- Folate, total 4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 2 µg
- Phosphorus, P 64 mg
- Salt, NaCl 1 g
- Sodium, Na 400 mg
- Magnesium, Mg 12 mg
- Potassium, K 113 mg
- Iodide, I 0.7 µg
- Iron, Fe 2.2 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 4.8 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 5.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency