Hash w/ barley viscera fried heated e.g. pölsa
Compare with another food Protein 43% Fett 35% Kolhydrater 22%
235 kcal per 100 g
17.5 g Protein
14.2 g Fat
9 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 1.07 µg
- Retinol equivalents 131.9 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.16 mg
- Retinol 131.5 µg
- Niacin equivalents 4.85 NE/mg
- Niacin 1.63 mg
- Folate, total 4.3 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 2.5 µg
- Phosphorus, P 80 mg
- Salt, NaCl 1.3 g
- Sodium, Na 501 mg
- Magnesium, Mg 15 mg
- Potassium, K 99 mg
- Iodide, I 0.9 µg
- Iron, Fe 2.8 mg
- Calcium, Ca 16 mg
Fatty acids
- Sum of saturated fatty acids 6 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 6.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency