Hash w/ soy protein e.g. pytt i panna
Compare with another food Protein 22% Fett 14% Kolhydrater 64%
127 kcal per 100 g
5.6 g Protein
3.6 g Fat
16.3 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 5.2 mg
- Vitamin B-6 0.25 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.04 mg
- Retinol 0 µg
- Niacin equivalents 2.7 NE/mg
- Niacin 1.82 mg
- Folate, total 23.9 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 1.7 µg
- Phosphorus, P 69 mg
- Salt, NaCl 0.8 g
- Sodium, Na 314 mg
- Magnesium, Mg 20 mg
- Potassium, K 374 mg
- Iodide, I 1 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 1.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency