Hen boiled w/ salt
Compare with another food Protein 77% Fett 23% Kolhydrater 0%
206 kcal per 100 g
30.7 g Protein
9.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.32 µg
- Vitamin C 0 mg
- Vitamin B-6 0.53 mg
- Vitamin B-12 0.37 µg
- Retinol equivalents 13.2 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.2 mg
- Retinol 13.2 µg
- Niacin equivalents 15.15 NE/mg
- Niacin 9.51 mg
- Folate, total 6.7 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 16.1 µg
- Phosphorus, P 281 mg
- Salt, NaCl 0.8 g
- Sodium, Na 337 mg
- Magnesium, Mg 34 mg
- Potassium, K 129 mg
- Iodide, I 34.3 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 2.1 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 3.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency