Hen raw
Compare with another food Protein 77% Fett 23% Kolhydrater 0%
141 kcal per 100 g
21 g Protein
6.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.6 mg
- Vitamin B-12 0.5 µg
- Retinol equivalents 9 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.17 mg
- Retinol 9 µg
- Niacin equivalents 10.35 NE/mg
- Niacin 6.5 mg
- Folate, total 7 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 11 µg
- Phosphorus, P 192 mg
- Salt, NaCl 0.1 g
- Sodium, Na 52 mg
- Magnesium, Mg 23 mg
- Potassium, K 220 mg
- Iodide, I 1 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 8 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency