Herring autumn pickled w/o sweet brine
Compare with another food Protein 25% Fett 26% Kolhydrater 49%
247 kcal per 100 g
11.7 g Protein
12 g Fat
23.1 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 10.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 6.06 µg
- Retinol equivalents 14.2 RE/µg
- Thiamin 0 mg
- Riboflavin 0.08 mg
- Retinol 14.2 µg
- Niacin equivalents 3.2 NE/mg
- Niacin 1.04 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 14.1 µg
- Phosphorus, P 68 mg
- Salt, NaCl 2.7 g
- Sodium, Na 1083 mg
- Magnesium, Mg 13 mg
- Potassium, K 62 mg
- Iodide, I 64 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 2.9 g
- Sum of monounsaturated fatty acids 5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 1 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.8 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency