Herring pickled diff. flavours
Compare with another food Protein 22% Fett 32% Kolhydrater 46%
245 kcal per 100 g
9.8 g Protein
14 g Fat
20 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 11.27 µg
- Vitamin C 0 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 6.48 µg
- Retinol equivalents 14.8 RE/µg
- Thiamin 0 mg
- Riboflavin 0.09 mg
- Retinol 11.4 µg
- Niacin equivalents 2.9 NE/mg
- Niacin 1.12 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 13.6 µg
- Phosphorus, P 68 mg
- Salt, NaCl 2.9 g
- Sodium, Na 1155 mg
- Magnesium, Mg 15 mg
- Potassium, K 64 mg
- Iodide, I 51.3 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 2.4 g
- Sum of polyunsaturated fatty acids 3.3 g
- Sum of monounsaturated fatty acids 6.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.8 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.6 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency