Svenska

Hollandaise sauce homemade

Calculated

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500 kcal per 100 g
3 g Protein
54.8 g Fat
0.7 g Carbohydrates

Vitamins

  • Vitamin E 7.2 mg
  • Vitamin D 6.28 µg
  • Vitamin C 2 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.54 µg
  • Retinol equivalents 558.4 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.08 mg
  • Retinol 536.2 µg
  • Niacin equivalents 0.74 NE/mg
  • Niacin 0 mg
  • Folate, total 40.5 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 10.1 µg
  • Phosphorus, P 97 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 515 mg
  • Magnesium, Mg 3 mg
  • Potassium, K 24 mg
  • Iodide, I 36.3 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 26 mg

Fatty acids

  • Sum of saturated fatty acids 28.1 g
  • Sum of polyunsaturated fatty acids 7.2 g
  • Sum of monounsaturated fatty acids 17.1 g
  • Fatty acids 4:0-10:0 2.6 g
  • DHA (Fatty acid 22:6) 0.1 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
6.28 µg
Vitamin C
2 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0.54 µg
Retinol equivalents
558.4 RE/µg

Minerals

Zinc, Zn
0.6 mg
Selenium, Se
10.1 µg
Phosphorus, P
97 mg
Magnesium, Mg
3 mg
Potassium, K
24 mg
Iron, Fe
0.5 mg
Calcium, Ca
26 mg

Source: Swedish Food Agency