Horse meat raw
Compare with another food Protein 66% Fett 34% Kolhydrater 0%
166 kcal per 100 g
19 g Protein
10 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.5 mg
- Vitamin B-12 3.1 µg
- Retinol equivalents 33.3 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.27 mg
- Retinol 30 µg
- Niacin equivalents 7.98 NE/mg
- Niacin 4.5 mg
- Folate, total 6 µg
Minerals
- Zinc, Zn 2.7 mg
- Selenium, Se 3 µg
- Phosphorus, P 185 mg
- Salt, NaCl 0.2 g
- Sodium, Na 62 mg
- Magnesium, Mg 20 mg
- Potassium, K 290 mg
- Iodide, I 1 µg
- Iron, Fe 3.5 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 2.6 g
- Sum of monounsaturated fatty acids 3.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency