Svenska

Hot smoked herring pâté

Analysed

Compare with another food
364 kcal per 100 g
13 g Protein
31 g Fat
9 g Carbohydrates

Vitamins

  • Vitamin E 5.5 mg
  • Vitamin D 1.5 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 4 µg
  • Retinol equivalents 100 RE/µg
  • Thiamin 0.33 mg
  • Riboflavin 0.46 mg
  • Retinol 100 µg
  • Niacin equivalents 3.18 NE/mg
  • Niacin 0.8 mg
  • Folate, total 3 µg

Minerals

  • Zinc, Zn 3 mg
  • Selenium, Se 10 µg
  • Phosphorus, P 330 mg
  • Salt, NaCl 5 g
  • Sodium, Na 2000 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 100 mg
  • Iodide, I 18.2 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 43 mg

Fatty acids

  • Sum of saturated fatty acids 4 g
  • Sum of polyunsaturated fatty acids 12.5 g
  • Sum of monounsaturated fatty acids 12 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.2 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0.2 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.5 µg
Vitamin C
0 mg
Vitamin B-6
0.1 mg
Vitamin B-12
4 µg
Retinol equivalents
100 RE/µg

Minerals

Zinc, Zn
3 mg
Selenium, Se
10 µg
Phosphorus, P
330 mg
Magnesium, Mg
15 mg
Potassium, K
100 mg
Iron, Fe
1 mg
Calcium, Ca
43 mg

Source: Swedish Food Agency