Human breastmilk
Compare with another food Protein 10% Fett 24% Kolhydrater 66%
68 kcal per 100 g
1.3 g Protein
3.1 g Fat
8.7 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.1 µg
- Vitamin C 4 mg
- Vitamin B-6 0.01 mg
- Vitamin B-12 0.01 µg
- Retinol equivalents 60 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.03 mg
- Retinol 58 µg
- Niacin equivalents 0.5 NE/mg
- Niacin 0.2 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 1 µg
- Phosphorus, P 15 mg
- Salt, NaCl 0 g
- Sodium, Na 15 mg
- Magnesium, Mg 3 mg
- Potassium, K 58 mg
- Iodide, I 7 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 1.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency