Ice cream parfait w/ berries
Compare with another food Protein 7% Fett 65% Kolhydrater 28%
239 kcal per 100 g
2.4 g Protein
21.4 g Fat
9.2 g Carbohydrates
Vitamins
- Vitamin E 1.9 mg
- Vitamin D 0.3 µg
- Vitamin C 13 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.44 µg
- Retinol equivalents 226.9 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.1 mg
- Retinol 213.6 µg
- Niacin equivalents 0.72 NE/mg
- Niacin 0.19 mg
- Folate, total 39.6 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 4.6 µg
- Phosphorus, P 75 mg
- Salt, NaCl 0.1 g
- Sodium, Na 17 mg
- Magnesium, Mg 10 mg
- Potassium, K 105 mg
- Iodide, I 12.1 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 55 mg
Fatty acids
- Sum of saturated fatty acids 12.9 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 5.6 g
- Fatty acids 4:0-10:0 1.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency