Svenska

Italian meringue w/ biscuit base milk chocolate couverture shredded couconut e.g. kokostopp

Analysed

Compare with another food
412 kcal per 100 g
5 g Protein
20 g Fat
52.6 g Carbohydrates

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 15.8 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.08 mg
  • Retinol 15 µg
  • Niacin equivalents 1.64 NE/mg
  • Niacin 0.81 mg
  • Folate, total 0 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0.5 µg
  • Phosphorus, P 97 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 146 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 132 mg
  • Iodide, I 6 µg
  • Iron, Fe 1.4 mg
  • Calcium, Ca 81 mg

Fatty acids

  • Sum of saturated fatty acids 11.8 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 6.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.02 mg
Vitamin B-12
0 µg
Retinol equivalents
15.8 RE/µg

Minerals

Zinc, Zn
0.5 mg
Selenium, Se
0.5 µg
Phosphorus, P
97 mg
Magnesium, Mg
22 mg
Potassium, K
132 mg
Iron, Fe
1.4 mg
Calcium, Ca
81 mg

Source: Swedish Food Agency