Jerusalem artichoke soup
Compare with another food Protein 9% Fett 49% Kolhydrater 42%
76 kcal per 100 g
1 g Protein
5.5 g Fat
4.7 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.07 µg
- Vitamin C 1.9 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 0 µg
- Retinol equivalents 45.6 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.02 mg
- Retinol 39.3 µg
- Niacin equivalents 0.7 NE/mg
- Niacin 0.53 mg
- Folate, total 6.9 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 0.2 µg
- Phosphorus, P 32 mg
- Salt, NaCl 0.8 g
- Sodium, Na 322 mg
- Magnesium, Mg 9 mg
- Potassium, K 159 mg
- Iodide, I 17.8 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 16 mg
Fatty acids
- Sum of saturated fatty acids 2.9 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1.6 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency