Kidney beans dried
Compare with another food Protein 28% Fett 3% Kolhydrater 69%
326 kcal per 100 g
19.9 g Protein
1.8 g Fat
48.6 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.21 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.1 RE/µg
- Thiamin 0.3 mg
- Riboflavin 0.19 mg
- Retinol 0 µg
- Niacin equivalents 5.7 NE/mg
- Niacin 2.42 mg
- Folate, total 316 µg
Minerals
- Zinc, Zn 2.7 mg
- Selenium, Se 22.4 µg
- Phosphorus, P 409 mg
- Salt, NaCl 0 g
- Sodium, Na 10 mg
- Magnesium, Mg 173 mg
- Potassium, K 1324 mg
- Iodide, I 7 µg
- Iron, Fe 6.1 mg
- Calcium, Ca 126 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency