Kopia av Lentil soup 2024-10-30 10:44:05(Copy of Lentil soup(903)), 7203
Compare with another food Protein 23% Fett 14% Kolhydrater 64%
49 kcal per 100 g
2.2 g Protein
1.3 g Fat
6.1 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.1 µg
- Vitamin C 1.8 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0 µg
- Retinol equivalents 105.8 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.02 mg
- Retinol 4.4 µg
- Niacin equivalents 0.74 NE/mg
- Niacin 0.39 mg
- Folate, total 14.7 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 1.2 µg
- Phosphorus, P 36 mg
- Salt, NaCl 0.8 g
- Sodium, Na 329 mg
- Magnesium, Mg 12 mg
- Potassium, K 109 mg
- Iodide, I 14.1 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency