Svenska

Kopia av Soy yoghurt e.g. Soygurt 2024-02-19 07:49:24(Copy of Soy yoghurt e.g. Soygurt(3710)), 7143

Analysed

Compare with another food
80 kcal per 100 g
4 g Protein
2.5 g Fat
9.6 g Carbohydrates

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 1 µg
  • Vitamin C 0.5 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.49 µg
  • Retinol equivalents 7.9 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.21 mg
  • Retinol 0 µg
  • Niacin equivalents 0.9 NE/mg
  • Niacin 0.23 mg
  • Folate, total 30 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 57 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 30 mg
  • Magnesium, Mg 25 mg
  • Potassium, K 180 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 120 mg

Fatty acids

  • Sum of saturated fatty acids 0.3 g
  • Sum of polyunsaturated fatty acids 1.2 g
  • Sum of monounsaturated fatty acids 0.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1 µg
Vitamin C
0.5 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.49 µg
Retinol equivalents
7.9 RE/µg

Minerals

Zinc, Zn
0.4 mg
Selenium, Se
2 µg
Phosphorus, P
57 mg
Magnesium, Mg
25 mg
Potassium, K
180 mg
Iron, Fe
0.5 mg
Calcium, Ca
120 mg

Source: Swedish Food Agency