Lamb chop raw trimmed
Compare with another food Protein 89% Fett 11% Kolhydrater 0%
103 kcal per 100 g
20 g Protein
2.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 1.2 µg
- Retinol equivalents 53.6 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.24 mg
- Retinol 53 µg
- Niacin equivalents 10.07 NE/mg
- Niacin 6.4 mg
- Folate, total 2 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 1.4 µg
- Phosphorus, P 180 mg
- Salt, NaCl 0.2 g
- Sodium, Na 66 mg
- Magnesium, Mg 17 mg
- Potassium, K 220 mg
- Iodide, I 4.6 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency