Svenska

Lamb chops fried

Calculated · Scientific name: Ovis aries

Compare with another food
231 kcal per 100 g
22.1 g Protein
16.1 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.17 mg
  • Vitamin B-12 0.76 µg
  • Retinol equivalents 23.4 RE/µg
  • Thiamin 0.14 mg
  • Riboflavin 0.2 mg
  • Retinol 23.4 µg
  • Niacin equivalents 10.91 NE/mg
  • Niacin 6.88 mg
  • Folate, total 1 µg

Minerals

  • Zinc, Zn 2.5 mg
  • Selenium, Se 5.4 µg
  • Phosphorus, P 198 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 183 mg
  • Magnesium, Mg 24 mg
  • Potassium, K 211 mg
  • Iodide, I 17.9 µg
  • Iron, Fe 1.7 mg
  • Calcium, Ca 14 mg

Fatty acids

  • Sum of saturated fatty acids 7.3 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 6.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.17 mg
Vitamin B-12
0.76 µg
Retinol equivalents
23.4 RE/µg

Minerals

Zinc, Zn
2.5 mg
Selenium, Se
5.4 µg
Phosphorus, P
198 mg
Magnesium, Mg
24 mg
Potassium, K
211 mg
Iron, Fe
1.7 mg
Calcium, Ca
14 mg

Source: Swedish Food Agency