Lamb chops raw
Compare with another food Protein 52% Fett 48% Kolhydrater 0%
230 kcal per 100 g
19 g Protein
17.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.29 mg
- Vitamin B-12 0.88 µg
- Retinol equivalents 20.2 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.21 mg
- Retinol 20.2 µg
- Niacin equivalents 9.4 NE/mg
- Niacin 5.93 mg
- Folate, total 1 µg
Minerals
- Zinc, Zn 2.1 mg
- Selenium, Se 4.6 µg
- Phosphorus, P 170 mg
- Salt, NaCl 0.2 g
- Sodium, Na 72 mg
- Magnesium, Mg 21 mg
- Potassium, K 260 mg
- Iodide, I 4.6 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 7.9 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 6.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency