Lamb heart raw
Compare with another food Protein 75% Fett 25% Kolhydrater 0%
119 kcal per 100 g
17.1 g Protein
5.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.4 µg
- Vitamin C 7 mg
- Vitamin B-6 0.29 mg
- Vitamin B-12 8 µg
- Retinol equivalents 7 RE/µg
- Thiamin 0.48 mg
- Riboflavin 0.9 mg
- Retinol 7 µg
- Niacin equivalents 10.04 NE/mg
- Niacin 6.9 mg
- Folate, total 20 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 3 µg
- Phosphorus, P 210 mg
- Salt, NaCl 0.4 g
- Sodium, Na 140 mg
- Magnesium, Mg 21 mg
- Potassium, K 280 mg
- Iodide, I 1.9 µg
- Iron, Fe 3.6 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 2.2 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency