Lamb liver raw
Compare with another food Protein 72% Fett 17% Kolhydrater 10%
149 kcal per 100 g
22 g Protein
5.3 g Fat
3.2 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.5 µg
- Vitamin C 33 mg
- Vitamin B-6 0.42 mg
- Vitamin B-12 84 µg
- Retinol equivalents 49014.3 RE/µg
- Thiamin 0.23 mg
- Riboflavin 2.4 mg
- Retinol 49000 µg
- Niacin equivalents 19.03 NE/mg
- Niacin 15 mg
- Folate, total 2000 µg
Minerals
- Zinc, Zn 4.7 mg
- Selenium, Se 9 µg
- Phosphorus, P 435 mg
- Salt, NaCl 0.2 g
- Sodium, Na 76 mg
- Magnesium, Mg 19 mg
- Potassium, K 290 mg
- Iodide, I 7 µg
- Iron, Fe 4.9 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0.2 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency