Lamb middle neck or scrag end boiled
Compare with another food Protein 60% Fett 40% Kolhydrater 0%
217 kcal per 100 g
21.6 g Protein
14.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.39 µg
- Vitamin C 0 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.73 µg
- Retinol equivalents 65.6 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.26 mg
- Retinol 64.9 µg
- Niacin equivalents 9.22 NE/mg
- Niacin 5.27 mg
- Folate, total 4 µg
Minerals
- Zinc, Zn 4.2 mg
- Selenium, Se 1.7 µg
- Phosphorus, P 212 mg
- Salt, NaCl 0.8 g
- Sodium, Na 291 mg
- Magnesium, Mg 21 mg
- Potassium, K 162 mg
- Iodide, I 32.2 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 23 mg
Fatty acids
- Sum of saturated fatty acids 7.3 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 5.5 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency