Lamb minced meat raw 12% fat
Compare with another food Protein 47% Fett 53% Kolhydrater 0%
245 kcal per 100 g
17.4 g Protein
19.7 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 1.56 µg
- Retinol equivalents 24.8 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.18 mg
- Retinol 24.8 µg
- Niacin equivalents 7.8 NE/mg
- Niacin 4.66 mg
- Folate, total 1.1 µg
Minerals
- Zinc, Zn 3.7 mg
- Selenium, Se 8.6 µg
- Phosphorus, P 150 mg
- Salt, NaCl 0.2 g
- Sodium, Na 82 mg
- Magnesium, Mg 18 mg
- Potassium, K 250 mg
- Iodide, I 5.5 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 9.2 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 7.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency