Lamb shank raw
Compare with another food Protein 85% Fett 15% Kolhydrater 0%
137 kcal per 100 g
24.5 g Protein
4.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 1.2 µg
- Retinol equivalents 53.6 RE/µg
- Thiamin 0.18 mg
- Riboflavin 0.3 mg
- Retinol 53 µg
- Niacin equivalents 8.79 NE/mg
- Niacin 4.3 mg
- Folate, total 2 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 1.4 µg
- Phosphorus, P 190 mg
- Salt, NaCl 0.2 g
- Sodium, Na 66 mg
- Magnesium, Mg 17 mg
- Potassium, K 220 mg
- Iodide, I 4.5 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 2 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency