Lamb stew Indian style
Compare with another food Protein 48% Fett 35% Kolhydrater 18%
114 kcal per 100 g
9.4 g Protein
6.8 g Fat
3.5 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.05 µg
- Vitamin C 1.4 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.27 µg
- Retinol equivalents 16.8 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.08 mg
- Retinol 12.7 µg
- Niacin equivalents 4.81 NE/mg
- Niacin 3.1 mg
- Folate, total 3.8 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 2.1 µg
- Phosphorus, P 96 mg
- Salt, NaCl 0.9 g
- Sodium, Na 364 mg
- Magnesium, Mg 14 mg
- Potassium, K 117 mg
- Iodide, I 26.2 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 3.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency