Lamb stew w/ cabbage e.g. får i kål
Compare with another food Protein 63% Fett 17% Kolhydrater 20%
54 kcal per 100 g
6.6 g Protein
1.8 g Fat
2.1 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 11.6 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.36 µg
- Retinol equivalents 2.7 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.05 mg
- Retinol 2 µg
- Niacin equivalents 2.98 NE/mg
- Niacin 1.78 mg
- Folate, total 5.7 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 2.3 µg
- Phosphorus, P 69 mg
- Salt, NaCl 0.6 g
- Sodium, Na 240 mg
- Magnesium, Mg 12 mg
- Potassium, K 133 mg
- Iodide, I 29.4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency