Lasagna w/ cottage cheese
Compare with another food Protein 32% Fett 23% Kolhydrater 45%
101 kcal per 100 g
6.1 g Protein
4.5 g Fat
8.6 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.08 µg
- Vitamin C 9.7 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 54.1 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.11 mg
- Retinol 35.5 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.88 mg
- Folate, total 18.2 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 2.2 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.5 g
- Sodium, Na 224 mg
- Magnesium, Mg 14 mg
- Potassium, K 146 mg
- Iodide, I 19.9 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.2 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency