Lasagna w/ mycoprotein
Compare with another food Protein 30% Fett 20% Kolhydrater 50%
126 kcal per 100 g
7.3 g Protein
4.8 g Fat
12.2 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.52 µg
- Vitamin C 2.4 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.26 µg
- Retinol equivalents 46 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.14 mg
- Retinol 33.3 µg
- Niacin equivalents 2.06 NE/mg
- Niacin 0.63 mg
- Folate, total 28.6 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 1.8 µg
- Phosphorus, P 148 mg
- Salt, NaCl 1.1 g
- Sodium, Na 452 mg
- Magnesium, Mg 23 mg
- Potassium, K 187 mg
- Iodide, I 33.4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 132 mg
Fatty acids
- Sum of saturated fatty acids 2.3 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 1.5 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency