Lasagna w/ tomato lentils
Compare with another food Protein 22% Fett 45% Kolhydrater 34%
136 kcal per 100 g
4.6 g Protein
9.5 g Fat
7.2 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.01 µg
- Vitamin C 4 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.12 µg
- Retinol equivalents 160 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.05 mg
- Retinol 81 µg
- Niacin equivalents 1.63 NE/mg
- Niacin 0.68 mg
- Folate, total 19.6 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 2 µg
- Phosphorus, P 86 mg
- Salt, NaCl 0.7 g
- Sodium, Na 287 mg
- Magnesium, Mg 16 mg
- Potassium, K 176 mg
- Iodide, I 21.4 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 92 mg
Fatty acids
- Sum of saturated fatty acids 6.1 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 2.3 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency